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Holistic Therapies in Hereford
and Ross on Wye
Eastern Elements Holistic is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
Massage
For reduced stress, increased relaxation and zero muscle soreness and pain.
Energy
Greater and faster ability to heal your mental, physical, spiritual and emotional issues.
Mindfulness
Get a taste of a life of ever-deepening meaning with our meditation sessions.
Our Services
Reconnect your body and mind.
Explore the possibilities.
Welcome to a place of healing and tranquillity, where your holistic journey begins with Carmel.
As a dedicated Holistic Therapist, Body Worker, Shamanic Practitioner, and Yoga Teacher, Carmel is passionately committed to nurturing your mind, body, and spirit.
Drawing on her deep connection to natural cycles and energy, she offers a sanctuary for those seeking relief from fatigue, stiffness, and the stresses of daily life. Whether it’s through the transformative power of massage, the restorative practices of energy work, or the communal healing found in group yoga and women’s circles, Carmel is here to guide you towards a more balanced, energised, and harmonious existence.
She understands that true well-being is about connecting with yourself on a profound level. With a background as a Trainee Counsellor, she brings empathy and insight to her practice, ensuring that every session or treatment is a step towards self-discovery and renewal.
Her life, lived in rhythm with the moon and grounded by the earth, fuels her mission to help you embrace these healing connections in your own life.
Off the mat and beyond the therapy room, Carmel’s love for reading and her musical adventures singing in a duo, enrich her soul. This continuous pursuit of learning and personal growth helps manage her ADHD. What a testament to the power of self-awareness and holistic therapy.
She makes every session an opportunity to live fiercely, love deeply, and heal completely.
Where the magic happens...
You can schedule your sessions with Carmel in two serene locations: join her at the Gallery of Wellbeing on Saturdays or opt for a more personal setting at her home treatment room in Ross on Wye, available Wednesdays and Fridays.
Simply click on our services page to secure your booking.
Now is the moment to prioritise your well-being. Take the first step towards a rejuvenated you.