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Holistic Therapies in Hereford
Eastern Elements Holistic is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines.
We offer a variety of Holistic Therapies, working with both the physical and energetic body. The intention is to address both the seen and unseen imbalances in the body, helping clients restore them through a variety of holistic treatments.
Massage
For reduced stress, increased relaxation and zero muscle soreness and pain.
Energy
Greater and faster ability to heal your mental, physical, spiritual and emotional issues.
Mindfulness
Get a taste of a life of ever-deepening meaning with our meditation sessions.
Our Services
Reconnect your body and mind.
Explore the possibilities.
Welcome to a place of healing and tranquillity, where your holistic journey begins with Carmel.
As a dedicated Holistic Therapist, Body Worker, Shamanic Practitioner, and Yoga Teacher, Carmel is passionately committed to nurturing your mind, body, and spirit.
Drawing on her deep connection to natural cycles and energy, she offers a sanctuary for those seeking relief from fatigue, stiffness, and the stresses of daily life. Whether it’s through the transformative power of massage, the restorative practices of energy work, or the communal healing found in group yoga and women’s circles, Carmel is here to guide you towards a more balanced, energised, and harmonious existence.
She understands that true well-being is about connecting with yourself on a profound level. With a background as a Trainee Counsellor, she brings empathy and insight to her practice, ensuring that every session or treatment is a step towards self-discovery and renewal.
Her life, lived in rhythm with the moon and grounded by the earth, fuels her mission to help you embrace these healing connections in your own life.
Off the mat and beyond the therapy room, Carmel’s love for reading and her musical adventures singing in a duo, enrich her soul. This continuous pursuit of learning and personal growth helps manage her ADHD. What a testament to the power of self-awareness and holistic therapy.
She makes every session an opportunity to live fiercely, love deeply, and heal completely.
Where the magic happens...
Welcome to the Gallery of Wellbeing, your serene haven nestled in the heart of Hereford on Bridge Street. Established from the roots of Eastern Elements, which blossomed in Bali in 2017, our space is dedicated to nurturing you on your journey toward holistic health and a profound inner connection.
At the Gallery of Wellbeing, we understand the challenges of modern life—tiredness, stiffness sure but more than that. We understand the lack of possibility and opportunity for inner work and holistic self-care. The often neglected self-care rituals that are crucial for complete wellness. We offer a refuge where you can escape the daily grind and reconnect with your mind, body, and spirit through a variety of transformative practices.
Our carefully curated therapies are all guided by the extensive knowledge and heartfelt empathy of our founder. (Carmel scroll up for more) With over 14 years of global travel, enriched by the wisdom of diverse cultures and professional training, she brings a compassionate, non-judgemental approach to each session, everyone is truly welcome.
We invite you to remember who you truly are, unlocking a life of greater happiness and vitality. Here, under the gentle guidance of our skilled practitioners, find the peace and balance you deserve.
Step into our sanctuary; let the Gallery of Wellbeing be your guide to a more enlightened and joyful existence.
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