Eastern Elements was founded in Bali 2017, and now operates within Gallery of Wellbeing, Bridge Street, Hereford.

What is my mission?… To help women reconnect with their whole selves, one self at a time.

Through my offerings of Bodywork, Energy Work, Mindfulness and Shamanic Practice, Eastern Elements is my vessel to share with you the knowledge I have nurtured throughout my years of life experience, world travel and education.

Over the past 14 years, since leaving for my first solo trip across the world, I have received invaluable teachings from wise women of all cultures, professional courses and qualifications along with some huge life lessons. Armed with this knowledge, my practice of non-judgement and my passion for greatest happiness, I am now here, ready to be your guide on living life more authentically and remembering who you truly are.

Through years of exploring and living in the East, Carmel has become a culturally aware and empathetic, mindful soul. She has developed an ever-growing passion for Eastern philosophy, including, Yoga, Reiki, Meditation, Nutritional awareness and the positive effects of massage and holistic treatments on the mind, body and soul.

Having spent the last five years further developing these interests into qualifications, Eastern Elements is her vessel to share her passion, expertise and to help others.

Just normal me, with an important job to do. Helping women, reconnect with their whole selves, one self at a time.

Favourite quote…”We have everything we need within us, we have just forgotten how to listen”.

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