Discover how shamanic healing transformed my life, guiding me from fear to trust and self-discovery in this deeply personal journey.
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![How Shamanic Healing Transformed My Life, A Journey of Self-Discovery and Trust How Shamanic Healing Transformed My Life, A Journey of Self-Discovery and Trust](https://easternelementsholistic.co.uk/wp-content/uploads/2024/05/Quotesproduct-highlight-3-580x355.png)
How Shamanic Healing Transformed My Life, A Journey of Self-Discovery and Trust
Discover how shamanic healing transformed my life, guiding me from fear to trust and self-discovery in this deeply personal journey.
![What is time? I think it’s all relative. What is time? I think it’s all relative.](https://easternelementsholistic.co.uk/wp-content/uploads/2023/03/IMG-20230301-WA0025-580x355.jpg)
What is time? I think it’s all relative.
The main objection I hear for booking a massage is “I haven’t got the time.” What is time? I think...
![Plumeria or Frangipani, as they call it in Indonesia, Jepun Plumeria or Frangipani, as they call it in Indonesia, Jepun](https://easternelementsholistic.co.uk/wp-content/uploads/2023/01/plumeria-plant-56a089093df78cafdaa2827e-1-580x355.jpg)
Plumeria or Frangipani, as they call it in Indonesia, Jepun
Let’s talk about Plumeria, or as some say, Frangipani, or as they call it in Indonesia, Jepun. You may or...
What Is Yoga?
What is yoga? Yoga is a Sanskrit word translated as “yoke” or “union.” To yoke means to draw together, to bind together; or...
![The Importance Of Meditation The Importance Of Meditation](https://easternelementsholistic.co.uk/wp-content/uploads/2022/10/meditation-page-header-top-580x355.jpg)
The Importance Of Meditation
What Is Meditation In a nutshell, meditation is simply relaxing and becoming present in the moment. This result can be...
![Yoga Mistakes To Avoid Yoga Mistakes To Avoid](https://easternelementsholistic.co.uk/wp-content/uploads/2022/10/yoga-page-1-top-580x355.jpg)
Yoga Mistakes To Avoid
So some of these points may resonate with you even if you don’t practise yoga… 1. Too much focus on...
![Why you should go to yoga Why you should go to yoga](https://easternelementsholistic.co.uk/wp-content/uploads/2022/09/slider-3-580x355.jpg)
Why you should go to yoga
Yoga is an ancient practice with origins stretching back thousands of years in India. It is designed to help achieve...
![6 Yoga Poses For Lower Back Pain 6 Yoga Poses For Lower Back Pain](https://easternelementsholistic.co.uk/wp-content/uploads/2015/07/shutterstock_1426603991-1024x559-1-820x448.jpg)
6 Yoga Poses For Lower Back Pain
If you’re unconvinced about the seemingly magical effects of yoga, there’s data to back it up! A 2016 study found that...
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