Massage Therapy
Massage Therapy
Massage therapy is far more than just a pampering day at the spa. Did you know that massage can also offer a wide range of physical, emotional and mental benefits? Worked into your lifestyle in whatever way is best for you (once a month? Every other week? Maybe even every week!), massage can be an extremely effective tool for taking care of yourself, your health and well being.
Our Massage Services
Saturday Appointments at The Gallery of Wellbeing.
Wednesdays in St Mary's Village Ross on Wye.
SELF DISCOVERY DAY- 5 HOURS OF 121 HEALING
My offer to you… An entire, intentionally deep day, of self-discovery and healing. Dedicated to you and to your wellbeing. Together we will address your Physical, Psychological and Energetic bodies as a whole. As YOU are ONE being, and a magnificent one at that.
A favourite quote of mine… “We have everything we need within us, we have just forgotten how to listen”.
This warm, soulful day is your opportunity to be guided back to your ‘listening’.
Think… *Reconnect *Re-member and Revive*
Our day together will include the following, in whichever order we intuit.
In depth consultation / intention setting (30 minutes)
Body Movement Yoga / Somatic Session (60 minutes)
Chakra Check in and Crystal Intuition (45 minutes)
Shamanic Healing (60 minutes)
Full body Balinese massage (90 minutes)
After Care / Moving forward / Action Points (45 minutes)
These sessions booked individually would cost over £380. The intention of the full day session is to fully integrate all of the work harmoniously, so we can really feel into how it is all connected into our entire being.
If you are feeling, overwhelmed, undervalued, and just unsure of where to go next, then this day of Self Discovery and Deep healing was born for you.
Duration: 5 Hours | Fee: £295
BALINESE FULL BODY
Warm Indonesian herbal oil drizzled on the skin with the smell of exotic paradise and unique healing properties. There’ll be stretching, kneading, chopping, cupping, wringing, deep, intentional massage strokes, and the use of forearms, knuckles and elbows all come into play during this bodywork massage. Gentle work around the neck, hand and face to finish up, working every single muscle that needs some TLC. From tip to toe, this full-body massage is 90 to 120 minutes of pure rejuvenation. Bringing a sense of rebalance to your body, you’ll feel looser, a couple of inches taller and much, much lighter.
Duration: 90 Minutes/120 Minutes | Fee: £85/£110
BALINESE HALF BODY
Working those all-important areas… the back, neck, shoulders, glutes, hamstrings and calves. An entire 60 minutes of focused work on the back side of your body, giving it the attention it needs.
Duration: 60 Minutes | Fee: £65
BALINESE 1/4 BODY
As we know, most of the modern-day physical tension we hold throughout our body is held within our back, neck and shoulders. This target area massage will hit all the right spots and melt away any tension. This is not a soft spa massage, expect to get real release and mobility improvement.
Duration: 45 Minutes | Fee: £50
BALINESE HEAD MASSAGE
A complete treatment for the head, neck, and shoulders. Warm natural oils poured over the third eye and massaged into the scalp. There’ll be hair pulling (gently), ear tugging, scalp tapping, neck and shoulder work and much more, an invigorating treatment that leaves you feeling fresh and free.
Duration: 60 Minutes | Fee: £65
DEEP TISSUE MASSAGE
A focused 45-minute massage on those problem areas. Certainly not a relaxing spa massage but a very much needed treatment for those with historic tension, postural issues and knots galore.
Duration: 45 Minutes | Fee: £55
LITTLE AND OFTEN
For those short on time. 4 x 20 minute short but sweet rejuvenating treatments, recommended weekly. Getting to all the good bits and relieving that tension, whilst giving you some time out to think and just be you. Can be focused on the back, neck and shoulders, the head, the face or the feet. Wherever you need it the most.
Duration: 4x20 Minutes | Fee: £80
PREGNANCY MASSAGE
A safe and intentional massage for mums to be. At such a magical time, giving your body the chance to relax, will not only encourage blood flow and oxygen to the baby but also prepare Mama’s body for labour and encourage calm during pregnancy.
1st trimester- Head, neck, lower leg, and feet massage.
3-9 months- Full body massage, long, smooth strokes, working those areas of tension with a firm but safe pressure. Incorporating important pressure points to work safely with the different stages of pregnancy, with pillows, bolsters, blankets, and organic, pregnancy-specific mandarin massage oil. Give yourself time to breathe and let your body rest whilst it has such an important job to do.
Duration: 45 Minutes- 1st Trimester | Fee: £50 60 Minutes or 90 Minutes | Fee: £65/£95
ABDOMINAL MASSAGE
They say the gut is our second brain, yet do we really know what’s going on in there? Energetically we have our ‘gut feeling’, our trust and safety, our creativity, our core instincts, not to mention the physical aspects of the abdominal area, digestion and core strength. Yet do we ever give it the time and attention it thrives to be fully functional? Within this treatment, I will massage the abdominal area, using warm oils, creating blood flow, energy release, lymphatic system activation and work with any physical tension or digestive issues.
Duration: 30 Minutes | Fee: £30
‘TOUCH the body, HEAL the mind, CALM the spirit’
All the services practiced here take a holistic approach, which treats the person’s whole being – mind, body and spirit, not just the symptoms. Then the general after-care advice can be given with regards to health as a whole, both physically and psychologically